#MindBodyConnection #Health #Wellness #HolisticWellbeing
Did you really think you can get away with feeling depressed or sad or angry every single day? Of course you can’t! Like with stress, emotions do have an effect on our bodily functions and our organs.
If you want to think of yourself as a holistic being, you need to understand that whatever is going on in one part of your being does influence the other areas.
Anger for instance, is associated with the liver. When you remain furious for too long, it will have a negative influence on that specific organ. This may cause a variety of symptoms including loss of appetite and bad indigestion. Prolonged or suppressed anger and frustration may cause a stagnant liver, which in turn can result in severe depression.
Don’t believe me? Well, the body-mind connection is a reality and if you need more information, feel free to read Phallavi Thakur’s article on the subject here.
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