Depression feels like….

View this post on Instagram

If you live in South Africa and urgently needs support for anxiety ir depression, call 0800 12 13 14 or SMS 32312 to reach the SA Depression and Anxiety Group. You are also welcome to send me a DM if you need to talk. I am a qualified counselor. Reposted from @projecturok – Depression can feel like… 🎨: @bymariandrew Know that you are not alone and if you need help, text UROK to 741741 @CrisisTextLine . . . . . #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthrecovery #mentalhealthwarrior #mentalhealthresource #mentalillness #mentalillnessawareness #mentalhealthsupport #endthestigma #breakthestigma #stopthestigma #storiesbreakstigma #fightthestigma #stigmafree #urok #resilience #alwayskeepfighting #recoveryisworthit #recoveryispossible #recovery #keepmovingforward #dontgiveup #itsokaytonotbeokay #youarenotalone – #regrann

A post shared by Sharon Hattingh (@sharonhattingh) on

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s