Since people seemed to enjoy my February wellness calendar, here’s one for March. Thirty-one small things we can do to improve our well-being. Okay, thirty. I took some liberties with March 27th. But hey, reading is good for you too!
Will I make it all the way to the December calendar? I don’t know, maybe. If I do, repetition is inevitable.
Then again, isn’t repetition the path to a healthier lifestyle?
Baby step + baby step + baby step → repeated actions → habit = change
A very happy March to you all!
What’s on your calendar this month, wellness-related or otherwise?
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