The Holistic Healing Pages, edition for July 28, 2017 is out!!

yoga-for-life-colleen-saidman

In this image: Let It All Go: 7 Poses to Release Trauma in the Body, where Colleen Saidman Yee offers poses from her new memoir, Yoga for Life, to release anxiety and trauma from body parts that commonly hold it. Article via Yoga Journal.

Read this article and more here: paper.li/f-1400491988#/

Featured contributors include: Yoga Journal, The Mankind Project

Image source: Yoga Journal

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