#GreenTea: Can it help with #WeightLoss?

Via @AHealthBlog: Green can help with weight loss by increasing energy expenditure

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Shape Able writes: “Does Green Tea Burn Fat?

A catechin in green tea called EGCG has thermogenic properties and promotes fat oxidation. A catechin is a phytochemical compound. EGCG (epigallocatechin gallate) extract is also available as a dietary supplement.

Thermogenesis is the process by which the body promotes energy expenditure….” Continue reading here.

Source:

Shape Able. Green Tea and Weight Loss

Image Source:

A Health Blog on Twitter. Green tea can help weight-loss…..click to view original tweet.

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