Self-talk: Avoid telling yourself these 5 things

Via @mindbodygreen by #SteveKamb

[Excerpt only: read full article here.]

If you’re a rational human being, then you probably have a tiny voice in your head that tells you why certain things are possible and other things aren’t.

  1. “I don’t have time.”
  2. “I can’t afford it.”
  3. “I’m too old.”
  4. “I don’t have the same opportunities as other people.”
  5. “Life isn’t a fairy tale, movie, or game. Be realistic.”

Click here to read the full article.

Source:

KAMB, Steve. 2016. 5 Things You Should NEVER Say To Yourself – mindbodygreen.com [Web:] MindBodyGreen.  [Date of Access:] 13 January 2016.

Photo credit: Stocksy

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