31 Affirmations That Can Transform Your Life

Via @MindBodyGreen


31 Affirmations That Can Transform Your Life

Affirmation simply works. We really can influence our bodies and feelings with techniques designed to hone the mind, like meditation.

Pick one of these each day for a month and say it to yourself all day long. Write them down, email them to yourself, and post them where you will see them every day. See for yourself that affirmations are a way for us to harness the mind’s power by directing our intentions toward our best selves and our happiest lives. Love your day, love yourself, love your life!

31 Affirmations That Can Transform Your Life

1. I am ready for change.

2. I love and accept myself exactly as I am.

3. I attract amazing people.

4. I always deserve love.

5. I am grounded in acceptance.

6. Others love me easily and joyfully.

7. People are just waiting to love me, and I allow them.

8. I am radiating love.

9. I am happy in my own skin.

10. I express love to all those I meet.

11. I bathe in unconditional love.

12. Love radiates from me at all times.

13. I love myself completely.

14. Love comes to me easily and effortlessly.

15. I give and receive love easily and joyfully.

16. I create my reality.

17. I trust myself.

18. I compare myself only to my highest self.

19. I now feel loved and appreciated by my parents, my friends.

20. I express love freely.

21. As I give love, I am instantly supplied with more.

22. I radiate love to all persons and places and things.

23. I breathe in universal love.

24. I am open to receiving love.

25. I am a radiant being filled with light and love.

26. I know my wisdom guides me to the right decision.

27. I attract loving people and relationships into my life.

28. I project love to everyone I meet.

29. Happiness is a choice.

30. I love and approve of myself.

31. The past has no power over me anymore.

Photo Credit: Getty Images


About the Author

Enthusiasm to love your life is contagious around Silvia. Her expert passion connects people to their own joyful potential. Silvia lives her happiness in such a big way that you can’t help but leave her classes, workshops, trainings & retreats spiritually uplifted! Born in Ecuador, raised traveling around the globe she’s an adventure junkie, writer, healer & happiness coach. After being run over by a car & using yoga to recover she owned a yoga studio for 12 years, taught for 13 yrs with over 11,000 hours of experience. She’s writing a book #HappinessRx. Founder of Alchemy Tours Yoga Retreats: Baja Nov 29-Dec 6, 2014Bali Yoga Retreat Oct 3-10, 2015 AlchemyofYoga 200 Hour Teacher Training Costa Rica Aug 1-22, 2015. Silvia lives in Seattle & loves making Aperol Spritz. She dreams of 1 day living on a beach “almost” full-time & simplifying her closet by 50%@inspiredyogagal Facebook


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